Exfoliation helps remove dead skin cells from the surface, revealing a smoother, brighter complexion. This process also stimulates cell turnover, improving texture and tone. However, over-exfoliation can lead to irritation, so it’s important to find a balance.
Key Points:
- Chemical vs. Physical Exfoliation: Chemical exfoliants like AHAs and BHAs work by dissolving dead skin cells, while physical exfoliants use grit or particles to scrub the skin.
- Frequency: Exfoliating once or twice a week is sufficient for most skin types. Over-exfoliating can disrupt the skin’s natural barrier.
- Benefits: Exfoliation can help reduce clogged pores, minimize fine lines, and improve skin texture, leaving the skin looking refreshed and radiant.
